Pilates is my passion.
I was introduced to Pilates 13 years ago while I was living in Indianapolis. Since then pilates has been my favorite work out routine. Not only did I train at pilates studios, but I also made many friendship through my workouts. One of those is my long time friendship with Spela Perc (I will write separate blog on how I introduced her to her husband:). From our client-instructor relationship, we became friends and later business partners.
I am the co-founder of Smart Movement and this is the second project that me and Spela Perc have partnered on.
Smart Movement is a unique and innovative personal training, a functional and healthy workout, which tones the body in a natural way.
We offer workshops that present a unique concept of training and relaxation specifically developed for the issues employees and employers are facing in today’s corporate world. We bring a fresh and practical approach that will work for each person in your organization and help them understand the connection between a healthy mind and body and their performance and work habits. It also helps them create healthy habits to ensure they are performing at the optimal level.
For more about Smart Movement, visit http://www.smartmovement.ca